Riley CaprittoJun 25, 2020MindfulnessHow To Know If You Are A Highly Sensitive PersonHighly Sensitive People (HSP) share a gift of heightened sensitivity. This means they feel everything on a deeper level than most...
Riley CaprittoJun 20, 2020MindfulnessBrain Dump Exercise To Calm Your MindDid you know our minds think about 12,000 to 60,000 thoughts per day? According to The National Science Foundation, of those thousands of...
Riley CaprittoJun 19, 2020MindfulnessBenefits of Essential OilsEssential oils have been used for centuries to naturally prevent and treat a variety of ailments. From headaches, to anxiety, to...
Riley CaprittoJun 18, 2020Mindfulness5 Ways To Stay PresentIt’s normal to get lost in our thoughts when we are feeling vulnerable or worried about an event in our life. We tend to get stuck on the...
Riley CaprittoJun 18, 2020MindfulnessMy Journey To Self-LoveHello! Welcome to The Hippie Life of Riley. I am so excited to start this new blog and share my personal experiences and tips for...