
Therapeutic Art Coaching
Therapeutic Art Coaching promotes art as a healing practice to work through life challenges. My 1:1 online sessions will allow you to express yourself artistically in a judgement-free interaction, while receiving encouraging guidance. (No art experience required!)
BENEFITS OF THERAPEUTIC ART COACHING:
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Gain self-awareness
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Artistic growth
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Emotional release
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Higher self-esteem and confidence
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Goal setting
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WHAT HAPPENS IN A SESSION?
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We will explore thoughtful themes and topics through your artwork
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Reveal the subconscious mind through art
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Identify feelings that may be unrecognized, suppressed or hidden
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Address personal goals, challenges and motivations
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Establish coping strategies and actionable steps to achieve your goals
WHO IS THIS SERVICE MEANT FOR?
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Someone who is ready to invest time in themselves to practice self-care while taking actionable steps to achieve life goals.
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Someone looking for a support system to motivate and inspire them while also learning more about themselves.
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Someone seeking a healthy and creative outlet to process their emotions, reflect and plan for next steps.
THINGS TO NOTE:
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This service is performed via zoom. You can do this in the comfort of your home!
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Art materials are not included. You will need basic art supplies, such as an 11" x 14" sketch book sketch book, colored pencils and acrylic paint.
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Please find a quiet and private space in your house where you can openly express yourself and use your art materials without a distraction.
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WHY WORK WITH ME?
I have two coaching certifications that have helped me gain educational and practical knowledge to coach my clients effectively. I also have 10 years of personal therapy and coaching experience. I understand what it's like being on the other side as a client seeking guidance and help. This personal experience has shaped me into the person I am today, and I'm here to help you find your way and overcome challenges in your life through effective goal setting!
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My service is designed to be affordable. Most Therapeutic Art Coaching services range from approximately $70-$130/session.

